Every month
of July, we always celebrate the nutrition month. Here in Ilocos Sur National
High School. We celebrated the nutrition month with this years’ theme “Pagkain
ng gulay ay ugaliin, Araw-araw itong ihain.”
My
insights about this years’ theme for the nutrition month is quite good. Eating
vegetables is good for our health. It provides the nutrients we need to do
different activities in our everyday lives. We can also eat fruits to make
ourselves strong. Fruits and vegetables should be take in daily and regularly.
We can obtain proper nutrition if we always eat vegetables that are rich in all
kinds of nutrients.
We
have this called nutrition month for us not to forget that eating vegetable is
important. This serves as a remembrance month for good nutrition.
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